We remind you that all these tasters are FREE on the day, and donations will be being collected all to go directly to St Wilfrid’s Hospice, which cares for anyone over the age of 18 with any life-limiting condition. This hospice survives on donation alone so help us in SPREADING THE WORD!! J‘
Autumn Open Day 2011
10.00: Introduction to Meditation with Shambhala
10.30: Group Silent Healing with Hue Le
11.00: iRest Yoga Nidra with Paul
11.30: Vinyasa Flow Yoga with Holly
12.00: Taijiwuxigong with Hilary
12.30: Aromatherapy with Karl
13.00: Hoopilates with Melanie
13.30: Pilates with Ellie
14.00: Performance Training with Rikki & Britt
14.30: Pregnancy Yoga with Niki
15.00: Sing With A Smile with Nicola
15.30: Viniyoga with Anika
16.00: How Does It All Work? with Fash
16.30: Contemporary Dance with Hanah
17.00: Nia with Melanie
17.30: Tempo Kido with Fash
Taster Treaments
Shaistu with Debbie
Deep Tissue massage with Jemma
Aromatherapy with Karl
Buqi with Sheila and Hilary.
See you there! Saturday 1st October, 10am-6pm at The Happy Cell!