This Sunday at The Happy Cell we are very proud to present an opportunity to learn an extraordinary tai chi form; Taiji 37 with the inspiring Hilary Thompson.
Learning the form is a great investment in your health and wellbeing, and gives you a tool that you may find useful and enjoyable to research and practise for the rest of your life! Following the sequence of movements and applying the taiji principles, you can come to feel energy moving through the body so that the form becomes a natural flow, full of the power and dynamism of ocean waves, yet quiet and still as the full moon on a clear night.
The Taiji 37 form encapsulates Dr Shen’s teachings of how to connect with and use Earth Force and Heaven Force, how to awaken and direct the power of the Dantian, and how to move the Dantian force through the body to bring ‘binqi’ (toxins and negative factors) out of the body. The form also teaches different ways to send and direct energy and develop ‘empty force’ – energy that extends beyond the body. By applying the power of the mind, we can develop this limitlessly and apply it as we choose.
A student who recently learned the form said “I feel energised and lighter when I practise the taiji 37 form. It also put me in a space of expectation every time.”
Dates: Sunday 17th July, Sunday 14th August
Time: 10 am – 4 pm
Call us to book on 01273 229855!