The Happy Cell is delighted to be offering two healthy and uplifting alternatives to the Friday trip to the pub.
The invitation is to start your weekend in the joyful and positive environment of a Biodanza – The Dance of Life – class. You will be guided through a range of dances and movement meditations that will increase your vitality and leave you feeling nourished and centred. The class is a drop-in, arrive 7.20pm and try first time for free.
Or try Improvisation and the Clown with Rikki Tarascas. Through rhythm, movement, observation and armed with a red nose, your individual potential for comedy and self mockery will be brought to life or refined.We will work towards a performance. Beginners and students with some experience welcomed. Friday nights from 7pm til 9pm. Dates to be arranged.
Ring Rikki Direct for details on 07973 518132 or e mail tarascas@btopenworld
What better way to start the weekend?